Psyched for that half-marathon row

‘Tis almost here! Just three more days until that half-marathon and I am trying to get out all of the excitement for the event before Wednesday. It would be a shame to let the adrenalin rush overtake me. I do not want to explode and burn out before I take that first pull on the rower. 

Planning ahead I have been focused on eating well and drinking a lot of water. Then there is how to hydrate and what light sustenance I can take in to keep up my strength for the duration of the event but I think I have that figured out.

My rowing-hydration-fueling plan for the day of will be solidified tomorrow after my final training row at Guns Out CrossFit

Yayeee! The day is soon here. Now all I have to do is put my music track together.

140/365

140/365

 

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