When only a great cheeseburger will do

Today was JRPC 2: 250j with the two pound, Fury rope, for time at Guns Out CrossFit.

I did it and then gently rowed 100 meters. 

After that I stopped in to see my old bowling team and friends at Bama Lanes.

 The final stop was to Sundown where I bought me a delicious cheeseburger with fries and chatted with the owner, my friend and CrossFit teammate and Coach, Susan Thomas.

Ain’t Life Grand? 

Oh, yeah.

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