NOOOO! Event 5: 1 LB DU MAX

 

Oh my gosh. Years ago, like way more than twenty, I could jump rope fairly well. I could one foot, two foot, run up and downhill while jumping, criss-cross, boxer step, and alternate feet jumping, heel touch, jack jump, and sissor jump too. Now, I am happy to just keep the rope turning after years of inactivity. 

In 2014, when I started at 26.2 CrossFit, jumping rope well again became my goal. Here I am four years later and I still stink at it, in my mind. What is worse is I still have never done a proper double under. Honestly, I am happy if I can string 30 consecutive jumps together with a speed rope. Granted, I had three, yes 123, foot injuries this year so that has slowed my progress down but that is no excuse

This year I discovered CrossRope. Picking up the Limited Edition Heavy Set and falling in love with it (having not yet jumped with Brunhilda – rolling my eyesI ordered the complete serious of ropes with an extra set of handles. And finally, over all of my injuries, I have made it through this, my first Jump Rope Performance Challenge, except for….

Tomorrow’s dreaded double under event. And with a one pound rope!

I will work to get that double under tomorrow. Yes. YES I WILL

Even if my max is one, at least I will be done. I will never quit. I will do my very best at Guns Out CrossFit

#TeamMe #TeamBooGah #GoFightWin #TeamGunsOutCrossFit 

233/365

 

Advertisements