Holiday Challenge Row 2017

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Having been under the weather far too often this year, I have missed out on a lot of WoD training.

Today as I ponder about the Holiday 2017 Challenge with Concept2,  I am feeling a little sad for myself because I want to row. I need to row.

However, I am not yet ready to row. I still have four more days until cleared to row. 

WahWahWah

Still, I am taking a look at my schedule to see if I can get in a 100k row to qualify if I begin next weekend.

Hmmmm……..to be continued…. 

 

301/365

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A bit under the weather Monday

So this is my 10/23 post on 10/24 as I was a bit under the weather yesterday. I seemed to have picked up a bug from my little Charlie R., who was running a fever last week. 

Sunday night I went to bed really early, then slept in Monday morning. Charlie R.’s parents  were kind enough to make other arrangements for him that day, for which I was truly thankful. It allowed me to sleep off and on until about 3 p.m. when I actually felt better. 

Honestly, I woke up Monday morning sounding like some husky smoker broad. It was rather a bit of a fright. But a great day of rest and I was in much better shape by the afternoon. 

My sad news is I totally blew the 30 Day Jump Rope Get Fit Challenge. However, I have the plan and once I am recovered I shall jump again! 

269/365

 

CRJFC Week 1:Day 1 started today

The workout was not that difficult. I chose to do the baby WoD, the Beginner WoD. 

I felt like a baby elephant doing the baby elephant WoD. 

Could have challenged myself by doing the advanced WoD but no.

Oh well. I am started and I will keep going because it will get harder, no doubt. 

Love those CrossRope.com guys and the ZenDudeFitness.com guys. 

Thirty days of fitness. Thirty days. 

Wheeeeeee!

261/365  #TeamGunsOut #TeamBooGah

 

 

Collect your trophy: Pura Vida 5

Live in Florida? Love to CrossFit? Then check out this 5th Annual Competition: PURA VIDA 5 WoD that will be hosted by 26.2 CrossFit, Rockledge FL.

Information is forthcoming soon! 

258/365

I can hardly wait to get the Pura Vida 2017 T-shirt! Just sayin’.


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A little Granny shuffle today

Finally, the spirit of running, well the spirit of the Granny shuffle, kicked in as I made my way around one of my walking routes. It felt amazing. Since my foot drama I have come back with a 100k row and a jumprope challenge and a barely shuffle twenty feet on Monday’s walk.  

For the last few weeks I have been pushing my Wall Ball (my little Charlie R. in his stroller) for a mile plus walk, gradually increasing my walking speed but today  something just took over and I started the real granny shuffle. It was a bit of a shock.

Then my mind kicked in telling me to start some run/walk intervals for time when all of a sudden my mind took over and I started shuffling, not wanting to walk. (It may have happened because I was so close to home and I wanted to be done already.)  And as I shuffled those old feelings of thinking I am a runner popped into my mind. 

I am back. Shuffling, but I am really back. Time to break out the PWR Sandbag and take that shuffle to the next level.

248/365