Bama Lanes – Sentinel2Sentinel

When only a great cheeseburger will do

Today was JRPC 2: 250j with the two pound, Fury rope, for time at Guns Out CrossFit.

I did it and then gently rowed 100 meters.

After that I stopped in to see my old bowling team and friends at Bama Lanes.

The final stop was to Sundown where I bought me a delicious cheeseburger with fries and chatted with the owner, my friend and CrossFit teammate and Coach, Susan Thomas.

Ain’t Life Grand?

Oh, yeah.

228 /360

Guns Out CrossFit Bowling Team

When I decided to join a bowling league things were all ready in progress for the 2016-17 season at Bama Lanes. Of the choices I was given, the Thursday night Pinsplitters Mixed League was the best time slot for me. It worked out well that Team 16 was in need of someone beginning week 5 and they were lucky enough (bwahaha) to have me be assigned to them. (Nancy, a way better bowler than me had to drop.)

I talked to Coach Charles about sponsoring the team and he agreed. The Team #16 changed to Guns Out CrossFit and we were off and bowling! And we certainly looked great in our team T-shirts. FullSizeRender

To complete my ensemble I went to Bama Lanes Pro Shop. I got a package deal on a ball, My Bowling History .jpg bag, and shoes. Granted it was a basic house ball-ball bag-shoes combo but they are mine and by my Bowler History Report it appears they are sufficient for my bowling skill set.